I ordered this Bowflex Blaze from Wal-Mart because I was looking for this gym and Wal-Mart had it for a fair price. I am an exercise enthusiast and was looking for this specific gym for some time. It took about two hours to assemble and study the manual (took a little longer to explain all to my wife). Overall I am very happy with smooth and quiet workings of Bowflex. The resistive forth it provides during exercises is quite comfortable and easily adjustable. The most important part is that you do not exert yourself with heavy weights as is in weighted gyms and do not strain yourself assembling it. This equipment weighs way less then the one with real weights because of the plastic rods, not real weights. This can be an issue if you plan to place your gym in a location other than your basement. After all, 210 lbs resistance with real weights means your gym will weigh that plus a platform totaling to possibly 350 pounds plus. With Bowflex however, its weight is not an issue! Highly recommend it!
Bowflex Blaze Home Gym
$721.80 | Sold & shipped by HayneedleReturn policy
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The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment.
If you’re searching for a way to look and feel better, the Bowflex Home Gym will give you fast results, with just 20 minutes a day, three times a week.
The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.
Bowflex Home Gym, Blaze Edition: Over 60 exercises allow you to work your entire body 210 lbs of Bowflex Power Rod Technology Resistance This Bowflex Home Gym is upgradeable to 310 or 410 pounds Lat tower with angled lat bar helps build back and shoulder muscles quickly Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads Leg Extension/leg curl attachment helps develop strong, muscular legs Home Gym Fitness Equipment features a sliding seat rail that allows you to perform aerobic rowing and leg presses Triple function hand-grip/ankle cuffs Multiple cable/pulley positions enable custom workouts Dimensions: 90 inches long by 38 inches wide by 83 inches tall Folded Footprint is 52 inches long by 38 inches wide Workout area needed is 8.
5′ feet by 6.
5′ See all home gyms on Walmart.
After injuring my neck and shoulder, my physical therapist recommended a Bowflex over free weights, stating that the Bowflex would give just as good of a workout, and would be easier on the joints. I received the Bowflex Blaze and it was well-packed (great job Bowflex) and the assembly instructions were easy to follow, and it took me about 2 hours to assemble. This machine is solidly built, and the quality is excellent. The manual and placards are helpful in guiding you through exercises and informative. As a long time weight lifter, the Bowflex does take some getting used to….working without a barbell, using your arms independently (as with dumbbells) does take some getting used to, but it also helps the stabilizer muscles better than a barbell and prevents one side from compensating for the other. Range of motion is excellent and this surprised me as I didn’t expect that, and the pulleys are so smooth, it’s unreal. It’s true that this machine is easier on your joints and Bowflex pounds are lighter than actual free weight pounds, so I did order the 310 pound upgrade which was easy to install. This machine will work out every part of your body, and I also like to supplement my workouts with some dumbbell work too. I highly recommend this product for the person like me, who likes to stay in shape. This machine will build muscle and provide you with an intense workout.
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I’m very pleased with this Bowflex product. The quality of the construction is outstanding. I would recommend this unit to anyone who is serious about toning up.
I used to drive to the gym and wait for machines, but now I have this amazing product and just love it. I bodybuild and add the 410 pound attachment. I used to bench press 400 pounds in the gym but can hardly bench 250 on my Blaze. The machine really beats you up and you feel sore 1 hour later but feel great the next day. I will get more done in 2 months with my Blaze then what I would have achieved in 12 months at the gym. Highly recommend this beautiful machine.